Mental Health Book Bundle
The mental health book bundle provides a combination of support for you and your teen to work through mental health challenges together.
SEEN (For Parents)
SEEN is a two-hour read that gives you practical tools to help your kid or teen experiencing despair & anxiety.
No parent wants their kid or teen to suffer from despair and anxiety but youth anxiety and depression rates are on the rise. There are countless resources available for addressing the physical and academic needs of our kids and teens, but what about their mental and emotional needs?
This book provides essential information about the dynamics of despair in kids and teens in a clear and understandable way. You'll find information about why your kid or teen may be struggling along with practical tools to know how you can help during that struggle.
Throughout each chapter, parents and caregivers will learn tools designed for connection and critical steps they can take to help kids and teens feel seen––allowing them to find confidence in who God has called them to be.
BEYOND THE SPIRAL (For Teens)
Beyond the Spiral seamlessly combines psychology and faith for your teen or young adult to move beyond the lies of anxiety and thrive in their life.
Anxiety is an unwanted yet common response we all feel to the stressors of life. Your teen or young adult is no exception––their grades, future, relationships, and the changing world around them weighs on them daily. The unforgiving cycle of fear and anxious thoughts can make life even more difficult.
In Beyond the Spiral, authors Will Hutcherson and Dr. Chinwé Williams introduce teens and young adults to six lies that keep them spiraling in anxiety:
- I am not safe.
- I should just ignore it.
- It’s all in my head.
- I have no control.
- I’m going to miss out.
- I can do it alone.
Then they unpack the truths to replace those lies, provide practical strategies to break free from the cycle, and how to apply those strategies from a faith perspective. Help your teen or young adult develop the skills to combat anxiety and support their mental health for years to come.
MEET THE AUTHORS
Chinwé Williams, Ph.D., is a Board-Certified, Licensed Professional Counselor and the owner of Meaningful Solutions Counseling & Consulting. She is passionate about equipping parents, leaders, and educators in supporting youth who are battling anxiety, depression, despair, and trauma. Her favorite roles are being a wife and mom to three awesome kids.