Kids’ Emotional Health Workbooks
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Regular price
$6.00
Sale price
$8.00
Part of a cohesive 3-part series; explore the Anger Workbook, Sadness Workbook, Worry Workbook or purchase all three!
A Workbook for Kids About Anger
Designed for kids ages 5–12, the Anger Workbook equips kids with tools to understand and handle their anger in a healthy way. Kids will explore what makes them mad, uncover the feelings beneath their anger, and learn constructive ways to cool down. This workbook encourages kids to see that God is with them, even in their toughest moments, and gives them hope that they can choose kindness and self-control. It’s a positive guide to help kids grow in emotional awareness and learn to manage big feelings with God’s help.
Key Features:
- Engaging activities to help kids explore anger triggers and underlying feelings
- Practical tips for managing anger with faith and self-control
- Fun exercises to foster emotional awareness and resilience
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Includes an “Anger Volcano” activity to help kids track and control rising anger
A Workbook for Kids About Sadness
Designed for kids ages 5–12, the Sadness Workbook gently guides kids to explore their feelings, understand what sadness is, and know it’s okay to feel down sometimes. Through thoughtful activities and prompts, kids can learn why sadness happens and how to find comfort. This workbook also weaves in the message that God cares deeply about their emotions, giving them a sense of hope and support. It’s an encouraging resource that helps kids grow in self-compassion and emotional honesty.
Key Features:
- Guided activities for understanding and expressing sadness with God’s support
- Tools to help kids find comfort and hope when they feel sad
- Supportive prompts for reflection and emotional growth
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Features a “Sadness Thermometer” activity to help kids gauge the intensity of their feelings
A Workbook for Kids About Worry
Designed for kids ages 5–12, the Worry Workbook is a practical resource to help kids face their “what ifs” with confidence. Through fun, interactive activities, this workbook encourages kids to understand what worry is, recognize the ways it shows up in their bodies, and discover calming tools to feel more at peace. Kids will also find reminders of God’s presence and hope, knowing they’re never alone when worries come up. Designed to help kids feel supported, this workbook builds confidence and resilience for any season.
Key Features:
- Engaging exercises to help kids identify and understand worry
- Tips for staying grounded with God’s help during anxious moments
- Relatable activities to build resilience and confidence
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Includes a “What If” exercise to help kids turn anxious thoughts into positive action
About the Author:
Chinwé Williams, PhD, is a licensed and board-certified therapist with nearly 20 years of experience specializing in child and adolescent mental health, trauma recovery, and stress/anxiety management. Dr. Chinwé is passionate about empowering kids and families to take control of their emotions and find hope. Above all, she loves being a wife and mom to her three kids.
Chinwé Williams, PhD, is a licensed and board-certified therapist with nearly 20 years of experience specializing in child and adolescent mental health, trauma recovery, and stress/anxiety management. Dr. Chinwé is passionate about empowering kids and families to take control of their emotions and find hope. Above all, she loves being a wife and mom to her three kids.
*PREORDER items - Fulfillment will begin Mid-December 2024.